People love to find excuses to avoid something. It’s one thing I’ve learned over the years from being a personal trainer, a CrossFit coach, and a Special Operations Developer for the Air Force. So in the interest of helping as many people as possible in one fell swoop, I created
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Not all martial arts systems are created equal. When I teach martial arts, my first priority is to make it useful immediately. For the real world. Here are some things every martial
People love to find excuses to avoid something. It’s one thing I’ve learned over the years from being a personal trainer, a CrossFit coach, and a Special Operations Developer for the Air
Not all martial arts systems are created equal. When I teach martial arts, my first priority is to make it useful immediately. For the real world. Here are some things every martial