I think about shit from time to time. I live in Colorado Springs.
People love to find excuses to avoid something. It’s one thing I’ve learned over the years from being a personal trainer, a CrossFit coach, and a Special Operations Developer for the Air Force. So in the interest of helping as many people as possible in one fell swoop, I created
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For as long as I can remember, people have been bitching about celebrities voicing their opinions. Should celebrity opinions matter? Doesn’t matter where they voice them, the response from their detractors is
The Pledge of Allegiance has been a ubiquitous entity in American culture since
The highest responsibility of any form of government is that of the
Sometimes a concept is easier to grasp when it’s put into terms people can easily relate to. That’s why comparisons, metaphors, similes, parables, and fables are great rhetorical and literary devices. So
We put things off in the hopes that we’ll get around to them in the future, and before you know it, years have gone by. Don’t do your future self dirty like
Don’t expect people to start treating you well if they’re not already. To change your situation, you have to make a change in what you allow. Here are some thoughts on the
I asked the other day what people’s most controversial thought was. In this episode, I give my answer, along with some supporting evidence for why we should consider a number of different
Ponder this: why would anyone not want to improve something? What reasons can you think of? Perhaps a change is a subjective improvement. Changing the color of your bedroom wall, for instance. You might
Not all martial arts systems are created equal. When I teach martial arts, my first priority is to make it useful immediately. For the real world. Here are some things every martial
“What lies behind us and what lies before us are small matters compared to what lies within us.” –Ralph Waldo Emerson, American essayist, philosopher and poet (1803-1882) We only get one body
People who cheat to win only do so because they don’t believe they can win within the established parameters of the activity. In some circles, winning at all costs is part of
First and foremost I feel it is the responsible thing for me to clarify what may seem to some to be a click-bait title. In order for me to do that, though,
Twelve people were murdered in Paris today in the name of religious extremism. This post will be concise, as I simply want to penetrate the heart of the matter. The question that