People love to find excuses to avoid something. It’s one thing I’ve learned over the years from being a personal trainer, a CrossFit coach, and a Special Operations Developer for the Air Force. So in the interest of helping as many people as possible in one fell swoop, I created
Read MorePeople love to find excuses to avoid something. It’s one thing I’ve learned over the years from being a personal trainer, a CrossFit coach, and a Special Operations Developer for the Air